BodyByBoyle Online

Perform Better 2012 Lecture

Wednesday, April 18, 2012, 9:18AM by Kevin


A quick heads up that we have posted Mike's lecture from the Perform Better 2012 1-Day seminar in Boston, MA. It covers Program Design and many factors in training.

 We also have EVEN MORE in services from guest speakers coming up in the next few weeks!!! Stay Tuned!


Major Content Update (Charlie Wiengroff, Soft Tissue Hands On, Rehab Programs, More!)

Monday, April 2, 2012, 10:04AM by Kevin

In the past few weeks we have had some pretty major content updates.

In terms of video we have had:

  • Charlie Weingroff: Building a Beast In Service Lecture/Hands on (Part 1-3)
  • Advanced Soft Tissue Techniques Lecture: Awesome in depth lecture on the latest techniques in soft tissue work to maximize your tissue quality (90 minutes)
  • Advanced Soft Tissue Hands On: The hands on portion of the talk walking you through the advanced soft tissue techniques (90 minutes)

Also we completely rewrote and updated our rehab programs for 2012 with all the latest movements and exercises we have been using with our athletes and clients.

I will wrap it up there. Tons more stuff coming in the next few weeks. Don’t let me keep you, go watch those awesome videos!


All About In Services and a Free Look at John Pallof's Shoulder In Service

Friday, March 9, 2012, 8:13AM by Kevin

Over the last two weeks we have posted two in services that John Pallof gave to the MBSC staff on Strategies for Healthy Shoulders. In this two part series John broke down the shoulder and its surrounding structures to give you an in depth background. From there we went onto the floor and went through his most effective set of activations and exercises that trainers and coaches can use with their athletes to keep them on the field, court, or other various playing surfaces.

In the mean time, here is a preview if you aren't a member:

On Tuesday, we will be posting an almost 90-minute long in services on advanced soft tissue techniques that are also easy enough to do as a trainer, coach, or dedicated weight lifter but so effective that you will find yourself moving and feeling better than ever.

Also on Tuesday we will be posting Phase 4 of the Athlete program as well as Phase 2 of the adult (fat loss) program.

Make sure you login! And have a great weekend!


Mentorship Business Talk and Guest Lectures Coming this Week!

Monday, February 27, 2012, 12:00AM by Kevin

It is going to be an exciting few weeks for BodyByBoyle Online members as we have a bunch of guest speakers stopping into MBSC to talk to the staff. First up this week is Physical Therapist John Pallof. He will be presenting for 90 minutes.

But don't forget that in the last week we have posted the business lecture/Q&A with Bob Hanson from the Summer Mentorship group. It provides a lot of insight to how MBSC fuctions. 

We also posted Phase 1 of our Winter Adult Program for members. This is the 60 minute version of our adult program. 

Look for John Pallof's talk to be posted a week from today. 



Adult Training Programs, Guest Speakers, More Staff Meetings, and Intern Training

Tuesday, February 7, 2012, 12:00AM by Kevin

The last few weeks have been incredibly busy on BodyByBoyle Online! Here is a quick rundown of what has been posted:

  • January 17 2012 Staff Meeting
  • Staff In Service on Speed Training and Development
  • Phase 1 of our Winter 2012 Adult Training Program
  • Joint by Joint Warm up and Lifting DVDs
  • Intern Training Series (where Brendon Rearick and Kevin Carr Educate our interns!)

I won’t go on and on, but I will say, the next few weeks are going to be PACKED with guest speakers. As you may know Mike is heading down to Spring Training with the Red Sox. We will be having guest talks and in services from John Pallof, Charlie Weingroff, Matt Delaney, Karen Wood, and more!
Stay Tuned and have a great week!




BodyByBoyle Online in 2012 and Content Updates!

Tuesday, January 3, 2012, 12:00AM by Kevin

First off we want to thank all of you for a great first year of BodyByBoyle Online! In the first year we have posted almost 100 Hours of Educational Video Content covering everything from strength and conditioning, to rehab, to nutrition, to fitness, to business, to talks from guest speakers, and much more! 

2012 is going to be even bigger and better!

The big new feature we are implementing into the website is iPhone/iPad video support. Hopefully within the next week the new video player will be up. In the meantime I am hard at work converting our current video library so they will all be viewable on your iOS device. 

We also are planning to have a bunch more In Service and Guest Presenters coming to the facility. You may remember that in the last year we had some of the best minds in the field come in from, Dan John, Sue Falsone, Nick Tumminello, Charlie Weingroff, and many more. Expect more of that this year.

The MBSC NFL Combine Program stars up soon, for the 2012 Draft. We will be having some great content from that including videos of the testing procedures and maximizing your results, Mike talking about NFL Combine Prep, and getting the most out of your 2-3 months of combine prep.

Also you might have heard that Mike Boyle was recently named Head Strength Coach for the Boston Red Sox, so expect a good amount of Baseball content on the site this year as well. 

Now for a quick content update, in the last few weeks the following has been posted:

  • Fall 2011 MBSC Training Program (All 3 Phases are now up)
  • Winter 2011/2012 (Phase 1)
  • First Hour of the Seminar Josh Henkin gave to the MBSC Staff

We will have some new Staff Meeting Videos this week as well. Look for them on Wednesday!

Finally, one of the big features we want to focus on for 2012 is the F.A.Q. sessions with Mike. Please submit any questions or topics you would like Mike to cover in these videos to support(at)

Hope you had a great new year! 


Dan John In Service Posted (With Free Preview)

Monday, December 5, 2011, 12:00AM by Kevin

Dan John stopped by MBSC on Friday to talk to the staff about training and the industry. Overall it was about 90 minutes of jam packed awesomeness!

If you are not a member you can check out part 1 of 7 from the talk. Also notice we upgraded the wireless mic!


Soccer In Service, Training the Baby Boomer, Upcoming Content NEWS

Monday, November 28, 2011, 12:00AM by Kevin

If you haven't logged in to BBBO in the last few weeks you have missed out on some major updates. First off there was an In Service Presentation that Mike gave to the Mass Premiere Soccer Association. In the talk Mike discussed the need for strength and conditioning for soccer players and went through a ton of warm ups, stretches, plyometrics, and strength exercises that athletes of any sport can do on the field, in the locker room, or on the court. If you own a strength and conditioning facility it will also give you insight on how to market to teams and coaches. 

We also posted a 90 minute talk from Mike on training the Baby Boomer that he gave to the members of a local country club. In the talk he goes through why that population needs strength training, proper nutrition, and much more. Again, this will give you lots of talking points when it comes to bringing in more clients if you are working in the industry. 

Finally we have some great talks coming up in the next few weeks. This week we will have a 60 minute talk on the recent debate of aerobic vs anaerobic conditioning. Also don't forget we will be filming and posting the Winter Seminar that we will be having at our facility as well. 


Phase 2 of the Fall Program and Neghar Advanced KB In Service

Tuesday, November 1, 2011, 12:00AM by Kevin


Just a quick heads up that we are continuing to post tons of content every week on BodyByBoyle Online. This week we have Phase 2 of our Fall Program and a 90 minute in service from Neghar Fonooni on Advanced Kettlebell Technique.
We have also filmed a ton of new stuff for you in the last few weeks! Keep checking in and keep staying a head of the game when it comes to continuing education!




Free Staff in Service Video and Content Update!

Tuesday, October 18, 2011, 12:00AM by Kevin

Mike did an in service for our staff on assessing your clients. If you are a member of BodyByBoyle Online login and check it out. 

If you aren't here is part of the video for you to check out: