BodyByBoyle Online

Phase 1 of the Summer Session, Mike's Perform Better Hands On, and More!

Tuesday, June 28, 2011, 12:00AM by Kevin

Phase 1 of the Summer Session, Mike’s Perform Better Hands On, and More!

We are now one week into the Summer session at Mike Boyle Strength and Condition. You can join in with us now since we have posted Phase 1 of the summer program on It will be posted on the XPS software as well but there is a bit of a delay due to a video problem they are having. I have been told they have identified the problem and they are working on fixing it.

In the meantime you can view the program by accessing the members area of the website under the, “Program Viewer.”

Along with that we have also posted the first half of videos from Mike’s 2011 Perform Better Hands On session. Mike takes the attendees through a bunch of exercises that we do at MBSC as well as the reasoning behind them.

Finally we are putting together a series of videos to accompany the Summer 2011 program where I interview Mike about all the changes made to the 2011 program from the 2010 program. It should provide lots of insight into the program design process and what Mike has learned in the last year.

That is all for now, I will keep you posted on when the XPS video issue is fixed. Until then you can view Phase 1 of the Summer program and all of the videos on our website. If you do not have access to the website just shoot me an e-mail:

Have a great week!