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 BodyByBoyle Online

Soccer In Service, Training the Baby Boomer, Upcoming Content NEWS

Monday, November 28, 2011, 12:00AM by Kevin

If you haven't logged in to BBBO in the last few weeks you have missed out on some major updates. First off there was an In Service Presentation that Mike gave to the Mass Premiere Soccer Association. In the talk Mike discussed the need for strength and conditioning for soccer players and went through a ton of warm ups, stretches, plyometrics, and strength exercises that athletes of any sport can do on the field, in the locker room, or on the court. If you own a strength and conditioning facility it will also give you insight on how to market to teams and coaches. 

We also posted a 90 minute talk from Mike on training the Baby Boomer that he gave to the members of a local country club. In the talk he goes through why that population needs strength training, proper nutrition, and much more. Again, this will give you lots of talking points when it comes to bringing in more clients if you are working in the industry. 

Finally we have some great talks coming up in the next few weeks. This week we will have a 60 minute talk on the recent debate of aerobic vs anaerobic conditioning. Also don't forget we will be filming and posting the Winter Seminar that we will be having at our facility as well.